I just deleted that bad tweet. It was bad because I am trying to have an honest discussion about mental illness and that hashtag trivializes it, so yeah, I do feel bad. I made a shitty rhyme & joke using hashtags, and I apologize! To no one, and everyone.
I can’t believe I made two of my previous posts private the other day. Part of me was ashamed– the mental health issues, mostly — and I felt like they were unfinished bits, which was why I took them down. But that was me doubting myself. Diary-like entrees don’t have to be perfect personal essays. I can always use the material again for a healthcare or mental health post, and the republishing of some bits shouldn’t be a problem if I do sell a piece anywhere. Now I am ashamed I hid them, to think that I faltered like that. I am ashamed I was ashamed.
I am still focused on fixing myself, which is still taking precedence over writing for money, so that has remained consistent at least since March. A therapist is still in order now that my crotch pain has subsided and I feel like I can walk like a normal person. Some people would put mental over physical health, but I am lucky to have a patient mate.
When I’ve talked about my mental illness before to friends and family, I always talk about me “waking up” because I describe it as if I am no longer sleeping, I know who I am again. But then, something happens to shake up my worldview and I realize I had fallen back asleep and didn’t even realize. Going to NYC (and seeing friends and family) always wakes me up, and this time I hope, pray and wish I stay awake longer than I have previously. (I was in NYC recently to write about GF2045 for VICE’s Motherboard.) Another way to describe it is I have lost myself, or personality, somehow so to fill the personality void I absorb the ones of those around me. Or I could get really emo and link to Tor Amos’ “Silent All These Years” but my situation isn’t really like that. I’ll go with the obscure Von Iva’s “Same Sad Song,” which doesn’t really fit either, but… maybe if they were combined.
I am telling you all this, dear Internet, because while looking at the VICE suicide fashion photoshoot I was overcome with thoughts of Emma Bernstein, and in examining my behavior while remembering her it became apparent I have now completely processed her death. Her influence was what made me want to be a writer, and in thinking of her, I looked at my writing career with a new perspective.
There were many times when I was flakey, promised things I couldn’t deliver, and let people treat me like a doormat. I had issues meeting deadlines and failed to negotiate properly for what I wanted or needed and misunderstand what people were trying to teach me. My ability to produce good work is what saved me during my post-accident mania, I think. (My accident roughly 5 years ago also relit my writing desire, so I guess that is the one positive outcome out of all of that, even though right before the accident I was serious about modeling and improv. Why I am still doing journalism despite preferring creative writing and performance art — and even going to school for it– is something I will need to transition to, and soon. )
Another pattern emerged during last night’s porch-in-the-moonlight reflection: I’ve had relatively manageable depression since high school and was also “moody as fuck” (my troubled parents failed to notice this but my therapist freshman year of college was not the neglecting sort), but following my accident — specifically the concussion– I became what one therapist described as manic and maybe ADHD. My moods would fluctuate from uncaring, cold and full of hatred to overly enthusiastic exuberance of emotion and energy. I engaged in reckless, selfish and intentionally hurtful or self-sabotaging behavior. I have many apologies to give now… and many mistakes to correct. Here’s hoping that come tomorrow I still give these same fucks.
Possible alternative title: My vagina gives me much trouble in 2013. (Oh no, that’s so victim-blaming. Maybe try, how the current health care system failed my crotch! Or make it something about the lack of bike lanes! Or the dangers of a sedentary life style! The modern condition! I have many ways I can take this… )
Stadtmiller, recently profiled in the Observer as being a “gross over-sharer” and a “crazy woman” is dare-I-say it, fast becoming an inspiration to me. (Not linking to piece because it was rude and reeked of internalized misogyny.) I’ve always found Mandy’s writing fearless, and her transparent but self-deprecating style — she makes herself the butt of her jokes many times — has made me an admirer. I wish she talked about mental health more though, so I would feel less a fool.
So yeah, if my mother and my mate want to harass me about all these posts about my crotch, well, I am going to direct them to Mandy. I’m already getting slack from gamer males, whispering in my head-setted ear late at night while I try to take a control point or shoot a sniper, about me liking to slice my pussy — a reference to my Thought Catalog piece about my vagina. It’s unsettling, which was probably why they were doing it — to mess up my game — and I took the verbal abuse and shrugged it off without comment.
Anyway, see that photo above, of my favorite flats that I have been wearing since last summer? It is the perfect visual metaphor of how unstable my life has been, both mentally and physically.
Of all the things the grey-haired veteran journalist-types taught me before they were laid off, one was ringing true now: I must first take care of myself. Which explains all these posts about my crotch, see. I must take care of myself before I can take care of anyone else.
As you can probably guess by this post, the pain in my crotch woes continue because nothing is ever that quick-fix easy. (A lot of my other woes continue too like some same old Sam, including me failing at various work plans like leaving the house or sorting my freelancer issues, of which I now have 6. Ugh, help. Co-working spaces in Chicago, anyone?)
Once again, the pain is partially my doing too: I was too delighted this Sunday with having full hip rotation that I pulled a muscle – the psoas – in my crotch, right side. I was feeling sexy at the time, and still only partially regret it — having full movement made me so very confident. But then it came, like a punch from the universe. In my goddamn crotch. I floundered in bed for at least an hour sobbing from the pain, a long hot shower did nothing to soothe it, and I thought very seriously about going to the ER. I didn’t go, because what can they do besides fondle my crotch and give me painkillers I’d refuse to take?
It was quite possibly the worst pain I have felt since the accident, and I was limping well into the night. When the pain and the muscle spasms finally subsided around 3am, I masturbated furiously and to my satisfaction everything down there was still working. Thank the gods. Yeah, I am so male in that way, of wanting to make sure my junk is still fine. This way of thinking, as a woman, is a luxury in many parts of the world I realize.
(Is no one going to hire me full-time now that I mentioned masturbation in multiple posts? Am I a disgrace? These are interesting branding questions… questions Mandy probably knows the answer to.)
Speaking of Mandy, Stadtmiller gave me an interesting idea yesterday, about crowd-sourcing my medical bills. I don’t know if I am cool enough to pull it off, but I really do want some x-rays down there and actually go to a physical therapist instead of doing shit from home. I also think my last doctor missed some things. My essayist friend Rachel Rabbit White suggested I clean up my last post and submit it to xoJane, but I am unsure of what to focus on in the re-edit. If I do though, I would ask for some medical bill help.
I am officially getting tired of all this pain shit. I want to be running, dancing and biking already goddammit, but I know that is out of the question right now given walking normally is still a motherfucking problem. I feel like my crotch pain — what I’ve currently self-diagnosed as a grade 2 psoas strain — has been slowing me down for years. I am getting incredibly impatient with the limits of my body right now, if you can’t tell, and it is not helping my mental health or work issues. Ugh.
Not to end on a completely negative note; all this pain and self-reflection has forced me to slow down and re-evaluate things in my life. (Like, not freelancing for so many places, learning how to say no, figuring out better time management and what not, etc.) So, there’s that.
Alternative title: Why working from home for years as a depressed person injured by a car while riding their bike is a really fucking bad idea! (also, always do your physical therapy!)
Other alternative title ideas: Please look out your windows when opening car doors, and in general as a car driver, please be kind to cyclists. I know you guys and gals currently have a war going on for the road with the bicyclists, but it’s not worth killing, paralyzing, or injuring a person permanently over.
It’s been a little over a month since I’ve updated this blog, and so many things have happened in that time – including me smoking weed with Snoop Lion (and then lighting my hair on fire and vomiting in a diner bathroom because marijuana and alcohol don’t mix duh-I-should-know-better) - that I am having a hard time keeping up. The most important bit of news though, is of course the title of this personal blog post.
I’ve actually been struggling to get any major work done since my emergency doctor’s visit last Wednesday. All I want to do is dance around my apartment, have sex or masturbate, or sleep because damn am I sore and tired now that I can walk and balance properly. The last thing I want to do is sit still and type away on a laptop. I’ve been typing my life away, glued to my Internet machine, for a few years now and it has caused me a world of physical and mental pain. I mean that in the most literal way possible – my sedentary, hermit lifestyle made my injury and depression worse.
See, the last issue left over from my biking accident – which included a concussion, cracked rib, and puncture wound in my chest above my right breast – originally manifested as a mild back pain. When I woke up on the concrete now almost four years ago due to a searing pain in my torso, I looked down at my legs and thought I was paralyzed: my legs looked odd and tangled up in my bike frame. Emergency xrays found nothing broken or wrong with my back, but something still ached as they stitched up the hole in my chest while I was on morphine.
I go back to the ER three months later complaining of what feels like a sunburn directly under my skin around my back, ass, and leg, but the nurse doesn’t think I have a slipped disk. The sunburn under my skin sensation mysteriously disappears during the visit, and feeling foolish (and broke) I sneak out of the hospital without paying.
A hike in Yosemite nine months later leaves my right knee horrible and throbbing and limiting my vacation activities on the very first day. While running for the bus drunk one warm day a few months later, my right leg gives out unexpectedly and I skid across the cement, obtaining large scabs on both elbows, forearms, knees and wrists. The next day I tell people at a bar I saved a kid from being hit by a car when people ask about the (rather gross and leaking) bandages, and the story gets me free drinks.
More than a year passes and I start complaining to a resident doctor from the original hospital about my leg feeling off, even being a different size and shape – particularly the muscle on my right thigh – but he finds nothing via x-ray of my back nor nothing wrong with my leg. He doesn’t actually touch it though, and I am unsatisfied with the entire experience.
Doctors at another hospital decide to also x-ray my back but they too find nothing, except what they call a healthy spine. They do send me to physical therapy for my back and while there, the therapist notes muscle atrophy all over my body but particularly the right leg, a really stiff right hip, and bad posture from sitting all day. Since I am there for my back though, the problem isn’t addressed except in scribbles in his notebook.
By now I have joined a startup web publication that has me working from home. My beat has me covering the Internet including the time-consuming YouTube and hackers that only come out to play late at night. I stop regularly spending time outside and hanging with friends, instead living on my couch sitting Indian style or with my foot tucked under my butt… all ways I have been sitting since I was a little girl, and ways unbeknownst to me, would make my pain worse. I stop moving almost entirely, still too afraid to ride my bike, and I start putting on weight. The electric shocks on my right side that sometimes make my muscles twitch also start interfering with what little sleep I get, too.
Two years post accident and the trip to the liquor store – the only time I am leaving my apartment daily – starts to hurt. My right leg tingles, feels weak, sometimes burns, and I have to actively pay attention to how I put my right foot down – I really just want to drag it. I also start accidentally swerving into people on the sidewalk. When this happens at a bar, I pretend to be drunk and apologize profusely.
I am now the heaviest I have ever been in my life, and I am ashamed of my body that once used to do ballet but is now inexplicably failing and off-balance. My mate of now-8 years unconsciously starts fat-shaming me.
To make matters worse, sex becomes painful to the point where I can’t come properly any more. When I do, it is a dull, almost numb ache or the exact opposite- it is so sharp I start tearing uncontrollably. It definitely feels different, but given all the problems already on my plate I ignore it. I blame it on mental illness.
Lack of human interaction and cabin fever make me even more miserable and the depression mixed with paranoia I am absorbing like a sponge from my late-night hacker sources lead to a period of intense mania that lasts for months. My mate emails an old therapist, worried I have schizophrenia or manic depression as I have started raving about my right leg being a different size (among other symptoms) and alcohol, weed, and standard over the counter painkillers are no longer keeping me comfortably numb. I have fleeting thoughts of suicide I sweat away in hour-long baths. (If I didn’t have a writing career, a supply of weed and Team Fortress 2, I think I would have offed myself for sure. )
June arrives and I finally get health insurance (for a month), and the chiropractor I go to tells me my hip is out of alignment and that my right leg is longer than the left. I feel vindicated – I may be a little crazy, but at least I am right about this! She snaps and stretches me back into place and I visit her a couple times and become good at walking for a few months. She recommends I do yoga and ballet at home, and when I do, become fully aware of how weak and unstable my right leg is.
The pain returns tenfold by August, however, given lack of funds for chiropractic visits they promptly end. The difficulty level of walking to the store to buy alcohol increases exponentially, with my right ass cheek hurting at a beyond distracting level of 8ish on the pain scale. “My ass is falling off,” I start saying with alarming frequency. No one knows what I mean.
At one point I think I have kidney stones, as it feels like tiny rocks are moving through organic tubes in my hip, crotch and back area. Giant bee stings regularly radiate down my right leg and into my toes, no longer content to live in my hip, thigh and back. I can no longer talk and walk at the same time because if I tried, I would trip. Walking requires that much of my concentration. I fantasize about getting a cane and making it fashionably cool outside the steampunk crowd.
Less than six months later, I eventually save up to go to a new doctor – a female doctor- and she feels my right thigh and notes the swelling by my crotch. She gives me vicodin for what she is determines is severe arthritis in my hip. I refuse to take the vicodin because I hate the way it makes me feel; namely, I can’t write or work while on it as a nauseous zombie.
While visiting a Jain temple in India this February, I slip on the marble and fall on my right side. Somehow the fall lessens the pain enough that by the end of the month we climb Chembra Peak to the lake.
Promptly upon returning to the States, I start fretting again because my pain has become unmanageable once I settle back into the sitting-all-day-for-work that is my lifestyle. I try stretching, sitting, standing, walking, – none of it alleviates the pain. I take a really long bike ride which seems to work, but 2 days later I am roaring with pain, ready to go to the ER (but don’t because it is expensive). The female doctor prescribes me Prednisone as now she thinks I might have nerve damage; I have begun to properly describe the pain that shifts around my right side. Prednisone is a much needed blessing and I am practically pain free for the week I am on it. She also wants to do a gynecological exam since I told her of my sexual dysfunction, but I don’t have the money so don’t schedule.
Which brings me into last week, into Dr. Heddles care, where he determined my sciatic nerve was not sliding properly along the muscle and bone in my hip. It was getting stuck and rubbing on things it shouldn’t and when it did, emitted signals that basically froze my muscles including my right ass. Instead of working, the muscle just hung there, which was why I kept thinking it would fall off if I walked more than a block. Using ART on the soft tissue, he opened up my hip and almost immediately relieved pressure on my sciatic nerve.
Less than 48 hours after Heddles unstiffened my hip by a little bit, and I find myself watching porn and having orgasm after orgasm from 1 – 4am. My pussy feels almost as it did five years ago. I can’t believe how much I missed it.
I am not out of the clear yet – the pain is still there in my hip and ass, but at a manageable 3 – 6 level. I’ll visit Dr. Heddles a few more times in the coming months sans insurance- but I am determined to do so as I like being able to walk, bike, and feel things in my crotch. I am not paying my student loans currently in order to afford it, but right now my attitude towards those loan companies (which until recently were collecting double my rent) is they can simply suck it.
Long-term goal is to pay for an EMG, but until then, I am making sure I move once every hour. To correct my sitting posture, I keep my shoes on while at home, and when sitting at my desk have a stool between my legs to keep me from crossing them.
Short-term goal? Finally learn how to moonwalk.
Looking back on the years of pain, I see staring back at me an insecure, fearful, lost and irritable woman. Look ahead to the future I can’t really tell what I will look like, but do know there will be a ton of walking, biking, maybe running, but definitely some sweet sweet dancing.
Bernie Krause’s New York Times Op-ed “The Sound of a Damaged Habitat” gave me chills it was so good a (short!) read. Somehow, Krause gets away with describing the sounds of birds and bugs as an “orchestra,” and it doesn’t come off as cheesy. Damn! As a writer I am impressed.
What freaked me the fuck out, however, was how important sound – noise, din, the daily racket, whatever you want to call it- is, to things that are living.
Rereading that sentence makes me want to go “duh:” it should be a no-brainer that animals don’t like loud noises and we can tell a lot about a habitat by the sounds we hear in it. As Krause pointed out, however, “too little research has been done in the field of biophonics” so running around saying “duh” to the research that has been done wouldn’t be encouraging to any scientist, I suppose. Read the rest of this entry »
So I was browsing reddit, like I do, and I happened upon a mother telling her daughter she is a slut if she is bi. This shared text exchange caused me to revisit a bar conversation I had recently with sex journalist Rabbit White. Our conversation started out with the discussion of the “queer” label’s rising popularity, but quickly moved over to the black sheep of the LGBT community: the bisexuals. The general feeling is either bisexuals are whores at heart or don’t know they’re gay yet.
This was news to me, but you’ll have to forgive me on this one – I never got into the whole LGBT community because a) I am not one for “groups”, b) I don’t really go around announcing my sexual orientation and c) I exhibit no visual markers or cues through my clothing or hair so my bisexuality rarely comes up. My sexual orientation is my own personal business, so in my silence I guess people assume I am straight? I never felt the need to “out” myself as a bisexual, but I think this is the problem the community has with me. I am either “confused”, an artsy chick trying to be edgy, or worse, one of those curious girls kissing each other at a frat party for “top dog” status. Read the rest of this entry »
I knew about the “Portal 2″ announcement and the newest Star Wars: The Old Republic trailer before E3, so I wasn’t expecting anything to come out of the convention that would shatter my hum-drum gaming existence.
But then I saw “Dance Central“.
I think it was love at first sight.
I tried to resist. Dance Central? Please, Fruzs, have some gaming class. I can’t buy an Xbox and Kinect just for “Dance Central”. I am part of the “Glorious PC Gaming Master Race” – not some ninny scum “Dirty Console Gaming Peasant”. But then I remembered how much I love dancing. And then I noticed this game actually teaches you different dance moves – moves I’ve never attempted before.
This isn’t DDR, where I jump around pressing buttons to the beat with my feet, and nothing happens with my upper body (DDR is no “glorified tap dancing“). And I do like this idea of making “working out” a game. Sure, marathon running or sprinting is a great skill to have if I needed to worry about the impeding Apocalypse, but I’ll take my dancing in my home with weights over running on pavement every 6am any day.
I never got into the Wii Fit, with its balance board, or yoga in general, because I much prefer high impact workouts, like jump roping, or dancing in my apartment with weights. Why not just play this game with some light 2 – 3 pound weights around your wrists? (psst, “gamer girls”, if you post videos of yourself playing this game with weights come November, you must link here, or I will get very mad.)
I would to take this moment to challenge you, Kristen from GameMeetsGirl, to a Dance Off.
Full disclosure: it will be three months by next week, which means next week I will have hit that 12 week mark where I should be more comfortable with my new lifestyle.
Just this evening, I was jogging home from my local CAPS meeting and I surprised myself. I was able to run 4 blocks to my house and not be out of breath. I didn’t feel tired, or as if I was going to pass out, and I couldn’t hear my heart pounding loudly in my ears. My mini-run put me in such a good mood that I couldn’t stop smiling for at least an hour. My smoking cessation hasn’t been all peachy, however. I will admit, I’ve had a couple of incidents.
The first incident:
I don’t know if you can call this a relapse, but a couple weeks ago I was eating lunch with a friend, and I had a drag of her cigarette. I asked for a drag because I wanted to see what it would taste like. I was feeling pretty confident in my abilities; I hadn’t had a craving in a couple of weeks, and I just wanted to try it. Maybe it wasn’t a good idea, maybe I was testing myself, but either way, I hated the drag I had. I actually coughed. I was disgusted. And then I felt proud of myself, for feeling that way. I felt proud of my body for reacting so negatively to the cigarette smoke.
The second incident:
This incident is actually an ongoing process. Lately in my dreams, I am smoking a cigarette. It is not every night that I am smoking a cig, but I would say it has happened at least 5 times in the past 2 weeks. At first the dreams worried me, because I thought I would start smoking again because it was “on my mind”… but now I wonder if it is a warning to myself, and a reminder that I am trying to change, and be a new person, and I can’t relapse now. It is common knowledge that our brains don’t stop developing until we are 25, so if I spent the last 6 years of my adult life addicted to nicotine, my brain chemistry would have developed with a place for nicotine. Now that I no longer feed my brain nicotine, is there a chemical hole in my brain? Has my addiction harmed my brain chemistry?
“Brain skills come online with the onset in adolescence,” Caldwell said. “It’s a work in progress. It’s learning every single day.”
As teens learn to bridle their emotions with reasoning skills, Caldwell said, alcohol and drug use can be counterproductive.
“Addiction is related to experiences of learning, memory, reward and the motivation to go back to the substance, despite consequences,” he said.
via GazetteXtra.com “Alcohol, drugs slow teen development“
And while I know the article quoted above is about drugs and alcohol in teens, couldn’t it also apply to nicotine? Could this explain why I am still so ruled by my emotions? If I had never started smoking, would I have a different personality? Scary thoughts…